Broccoli Quiche

Crustless Quiche, to be exact.

1/2 a 1 lb.package of frozen chopped broccoli, cooked and well-drained (or fresh)
4 eggs
1 cup whole milk
1-2 cups shredded sharp cheddar cheese (or other cheese--I had some Mexican mix that I added)
4 oz. ham, chopped
half a package of mushrooms, sliced
1/2 an onion, chopped
sprinkling of shredded parmesan

Spray a pie plate with Pam or olive oil spray. Spread cooked broccoli in the plate. Spread the ham in the plate. Cook mushroom and onion in a bit of butter till softened and add to the pie plate. Sprinkle cheddar cheese over ingredients. Beat eggs and stir in milk. Pour egg/milk mixture over everything and stir to distribute everything. Bake at 350 for 30-40 minutes. Just before it is done, (set up but not totally browned) sprinkle Paremsan over the top and cook for 5 minutes more.